Join us for an empowering and transformative weekend dedicated to men's health and wellness. The Move Your Body Yoga, Zen Warrior event, happening on June 22nd and 23rd, offers a unique opportunity to learn from experts, engage in restorative practices, and take a proactive approach to health. This free event is open to the public, but spaces are limited, so secure your spot today!

Event Highlights

June 23rd

- Restorative Yoga Stretch Session: Engage in a one hour tmen’s restorative yoga stretch session led by Kim Walker, studio owner, designed to relax and rejuvenate the body and mind.

Why Attend?

Men: Your health and wellness are important. It’s critical for you to care for yourself. You deserve to restore and rest your body, too. Yoga wellness is a great way to start.

For the men in your life: fathers, brothers, husbands, and friends - This event is a chance for them to prioritize their health and well-being. Encourage them to join this community initiative and take steps towards a healthier, more balanced life.

Secure Your Spot:

Spaces are limited, and this event is free and open to the public. Don’t wait! Sign up today and give the gift of health to your loved ones.

Event Details:

- Date:June 23rd

- Location: Move Your Body Yoga 9257 Florida Blvd Unit 106 Baton Rouge, La 70815

- Time: 4pm - 5pm

Contact:

For more information and to register, please visit our website at www.moveyourbodyyoga.com or call 225.348.0602.

Take this opportunity to inspire and support the men in your life. Join us at the Move Your Body Yoga, Zen Warrior event, and let’s make a positive impact on men’s health together!

Join us for an empowering and transformative weekend dedicated to men's health and wellness. The Move Your Body Yoga, Zen Warrior event, happening on June 22nd and 23rd, offers a unique opportunity to learn from experts, engage in restorative practices, and take a proactive approach to health. This free event is open to the public, but spaces are limited, so secure your spot today!

Event Highlights

June 22nd:

- Prevention wellness and screening education talk facilitated by Dr. Gregory Garner. Dr. Garner, Chief Medical Officer at CareSouth Medical and Dental, will share vital information on the importance of preventative care and screenings. With over six years at CareSouth and a personal commitment to improving healthcare access for the underserved, Dr. Garner’s insights are invaluable.

- Managing Stress by NP Margaret Hughes. Margaret Hughes, APRN, PMHNP, brings 27 years of experience in psychiatric and mental health nursing. Currently serving the Capital Area Human Services District, NP Hughes will provide strategies for managing stress effectively, enhancing mental well-being.

- Restorative Yoga Session: Engage in a 45-minute men’s restorative yoga session led by Kim Walker, studio owner, designed to relax and rejuvenate the body and mind.

- Q&A Session: An interactive session where attendees can ask questions and gain further insights from our experts.

- Refreshments: Enjoy healthy refreshments, courtesy of our community nutrition partners, herbnbros and Southern Cofe’.

Why Attend?

Men: Your health and wellness are important. It’s critical for you to care for yourself. You deserve to restore and rest your body, too. Yoga wellness is a great way to start.

For the men in your life: fathers, brothers, husbands, and friends - This event is a chance for them to prioritize their health and well-being. Encourage them to join this community initiative and take steps towards a healthier, more balanced life.

Secure Your Spot:

Spaces are limited, and this event is free and open to the public. Don’t wait! Sign up today and give the gift of health to your loved ones.

Event Details:

- Date:June 22nd

- Location: Move Your Body Yoga 9257 Florida Blvd Unit 106 Baton Rouge, La 70815

- Time: 9am - 11am

Contact:

For more information and to register, please visit our website at www.moveyourbodyyoga.com or call 225.348.0602.

Take this opportunity to inspire and support the men in your life. Join us at the Move Your Body Yoga, Zen Warrior event, and let’s make a positive impact on men’s health together!